Mahi Mahi en Papillote

A tasty keto-friendly dish called Mahi Mahi en Papillote cooks fish in parchment paper with tasty things like olives, cherry tomatoes, garlic, and lemon. This way of cooking helps keep the dish low in carbs and seals in the flavor and moisture.

Ingredients:

• 2 Mahi Mahi fillets
• 1 tablespoon olive oil
• 1 lemon, thinly sliced
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 1/2 cup cherry tomatoes, halved
• 1/4 cup black olives, sliced
• 2 tablespoons fresh parsley, chopped

Instructions:

Preheat the oven to 400F 200C

Cut two large squares of parchment paper

Brush olive oil onto each parchment paper square

Season the Mahi Mahi fillets with salt, pepper, and dried oregano

Place a lemon slice on each fillet, then sprinkle minced garlic over the top

Divide cherry tomatoes and black olives between the two fillets

Fold parchment paper over the fish and seal the edges tightly to create a packet

Place the packets on a baking sheet and bake for 15-20 minutes, or until fish is cooked through

Carefully open the packets, sprinkle with fresh parsley, and serve hot